So, rather than fight it, I have allowed myself some rest from my Plus/P90X/Recovery workouts and I'm only doing my run/walk on my scheduled days. Everyone deserves some rest once in a while! The only problem with this is my anxiety has been extremely high. Every morning when I'm trying to kind of sleep in/lounge in bed and rest, my anxiety won't let me relax. Grrrr!! I get so anxious and overwhelmed that I have to just get up. I know, I know... boo-hoo, right? But, I want to just be lazy this week! :)
How does the time change affect you?
Running Update
I'm very proud to post that I am still rockin' my 3-day a week run/walk schedule. I'm still not able to run for a full 3 minutes, but I haven't given up! Yayyy, me! This is my 3rd week.
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