Mighty little sunflower
seeds have been shown to reduce the risk of developing asthma, high blood
pressure, rheumatoid arthritis, colon cancer, diabetes and heart disease.
INGREDIENTS:
·
3/4 cup sunflower seeds
·
1 1/2 cups oatmeal
·
1/4 cup ground flaxseed
·
1/2 cup dried
cranberries
·
1/2 cup slivered almonds
·
1/2 cup shredded
coconut, unsweetened
·
3 tbsp natural peanut
butter
·
1/2 tsp fine sea salt
·
1/3 cup raw honey
·
1/2 tsp vanilla
INSTRUCTIONS:
1.
Preheat oven to 300°F.
Combine ingredients in a bowl and mix until evenly blended.
2.
Press mixture in a
baking pan and bake for 40 minutes. I think I used about a 9x13" pan.
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