I'm still cooking and enjoying food and fitness. We received our copy of P90X2 in December and began shortly after that. I've done two rounds and I plan to start a hybrid combination of regular P90X and Plus with X2 Yoga and X2 Recovery mixed in. The X2 program came with a really great nutrition guide with some great recipes in it. I will try to share my favorites soon.
I love X2 - phase one and three are my favorites. I have; however, lost some of my ripped arms and abs. It made me more elongated and streamlined, less chisel. My legs have much more definition now. My body seems more like a body that practices mostly yoga. It will be fun to see how my body responds to switching back over to regular P90X - how it will evolve again.
I may have mentioned this before, but I watched a documentary, some time ago now, called Forks Over Knives. It is on Netflix. Check it out. There is also a book of the same name. I will share some of my favorite recipes from that as well.
I have been off the hormone replacement therapy now for a while. They were giving me migraines. On a kind of second thought, one of my doctors suggested I try Cymbalta for my anxiety. I am now taking that along with my normal Mirtazapine and that combination seems to be what keeps the anxiety away. It is amazing; however, I have gained about 5-10 lbs just since starting the combination. I'm not too alarmed just yet, but it is definitely on my radar. I'm feeling so good though, I hate to mess with it.
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